• 12 oz frozen riced cauliflower, thawed
  • ⅓ cup nutritional yeast
  • ⅓ cup Nuzest Just Natural Clean Lean Protein
  • 1 tablespoon cumin
  • ½ tablespoon turmeric
  • 2 tablespoons coconut oil, melted
  • 1 tablespoon tomato paste
  • 2 tablespoons liquid aminos
  • Pinch of salt, optional


  1. Add cauliflower and dry ingredients to a small mixing bowl. Stir to combine. Add remaining ingredients and stir to incorporate.
  2. Preheat a large skillet lightly coated with avocado oil. Once warm, add cauliflower mixture and cook over medium heat, stirring frequently, for approximately 5 minutes or until cooked through.
  3. Use as desired substitute ground meat crumbles. (Shown here as lettuce wrap taco filling)

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