One-Minute Protein Tomato Sauce

Naked pizza? Dry pasta? All because you are out of your favorite tomato sauce? Fear not! You can make your own protein and fiber-filled sauce in just one minute with a few simple ingredients. This recipe helps you take control over what you put in your mouth by minimizing unnecessary salt, sugar and preservatives. This sauce will knock your pasta profile out of the park!

For more recipes and articles on life from Marci, check out her website at www.stewardchicks.com.

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Ingredients

  • 13.4 oz can of garbanzo beans
  • 1 scoop Nuzest Just Natural Clean Lean Protein
  • 4.6 oz tomato paste
  • ½ tablespoon balsamic vinegar
  • ½ tablespoon Italian spice blend
  • Salt, to taste

Method

  1. Add all ingredients to a food processor. Process on high until smooth.  
  2. Use as desired. Keep leftovers in the refrigerator for up to 3 days.