Harvest Sunrise Smoothie

Take the cauliflower craze to the next level! Instead of using ice, add cauliflower to your smoothies! The result is a super creamy smoothie, without the veggie taste! Once you try this fall delight, you will be adding this veggie BFF to all of your Nuzest smoothies!

For more recipes from Marci, check out her website http://www.stewardchicks.com/.



  • ½ cup almond milk (or alternative)
  • ½ cup cooked pumpkin, autumn squash or sweet potato
  • ½ banana
  • 1 cup frozen cauliflower (bagged in freezer section at stores)
  • 1 scoop vanilla Nuzest Clean Lean Protein
  • 1 tablespoon cinnamon or pumpkin pie spice
  • 2 dates


  1. Add all ingredients to a high speed blender. Blend on high until smooth.
  2. Add additional almond milk to thin, if desired.