Ingredients

  • 1 cup raw cashews
  • 1 pitted date
  • 1 cup cold water, plus extra for soaking
  • 1 scoop Nuzest Smooth Vanilla Clean Lean Protein
  • 2 probiotic capsules (I use Renew Life probiotics with 25 billion live cultures)
  • 1 teaspoon alcohol free vanilla, optional

Method

  1. In a high powered blender, soak cashews and dates in cold water for at least one hour.
  2. Drain and add one additional cup of cool water and protein powder. Blend on high until completely smooth.
  3. Pour into a plastic or glass container. Add powder from probiotic capsules and stir with a non-metal spoon to incorporate. Cover with a cheesecloth or a light dishtowel. Let sit on the countertop for 36-48 hours (depending on how tangy you like your yogurt). Stir every 12 hours with a non-metal spoon.
  4. Once time has elapsed, refrigerate for at least 4 hours or overnight.
  5. When serving, add vanilla, if desired, and top as desired. Store leftovers in the refrigerator for up two two days.

Related Recipes

Dairy Free

Vegan

Coconut Pumpkin Bisque

Fall is a great time to get in the habit of soup making. Store bought versions of soup often have sky high levels of sodium. However, when you make soup in your own kitchen, you’re in charge of what goes in. This seasonal Coconut Pumpkin Bisque could not be easier to put together and it … Continue reading "Coconut Pumpkin Bisque"

View

Dairy Free

Gluten Free

Vegan

Cauli-Fall Oats

Reminiscent of steel cut oats, this veggie-packed Cauli-Fall Oats breakfast offers a great start to your day! Filled with essential vitamins and muscle-building protein, this aromatic bowl is sure to satisfy all your autumn morning cravings. For more recipes from Marci, check out her website http://www.stewardchicks.com/.

View

Dairy Free

Gluten Free

Sugar Free

Nu-Zesty Cheez Sauce

Thoughts of cheese sauce‰ – yum. It‰’s so comforting. So versatile. So good. But, what do you do when you want to skip the dairy, salt, and butter? Sacrifice flavor and textures? No way! Don‰’t compromise with this easy-to-make cheesy goodness. Non-dairy? Vegan? No prob! This recipe makes the perfect sauce for all dietary needs. … Continue reading "Nu-Zesty Cheez Sauce"

View